Formulas to calibrate the internal environment.
Welcome to my world of wellbeing and connection! I love sharing the tools and techniques that have created space, perspective, and ease in my life and those around me. What I teach and offer comes from lived experience and all my teachers, on and off the mat. Love, Candela x
GROUP CLASSES
Saturday 11AM | Vinyasa practice to cultivate presence, regulate the nervous system, and support overall vitality. In person at De Roos. Book directly, USC or Classpass.
PRIVATES
Privates are tuned to your needs — developing your personal practice, learning meditation and breath work, restorative practices with physical adjustments and touch, or teaching mentorship. Sessions are one-on-one, online or in person. Reach out over email.
EVENTS
Event calendar
Summer TBD | Breathwork & creativity workshop
Summer TBD | Houseparty Katonah-inspired workshop
Autumn TBD | Into the wild retreat (Pyrenees!)
SUMMER BLISS
Coming soon!
A seasonal series to celebrate expansion and rhythm this summer. We meet once a week at my home for a practice, a coffee, and study the season through the elements, metaphor, and good company. 17th July - 14th Aug.
Join the waitlist
